Studio Classes
We believe Yoga is for everybody. That’s why we run a varied schedule of classes suitable for different levels, needs and abilities. In our classes you can expect to build flexibility and strength through traditional Yoga postures and creative flows, combined with breath work and mindfulness practices. You will join a small group in a safe and friendly environment where you will receive plenty of individual attention and support. Our Yoga classes are run from our Penylan studio.
1:1 Yoga
1:1 Yoga is ideal for those who want a session specifically tailored to their physical and emotional needs. You will receive individual hands on attention which facilitates your understanding and progress.
We offer 1:1 sessions at our studios in Penylan. Contact us for further details and to book.
Ready to book?
All of our appointments can be easily booked online. Alternatively, you can get in touch with us via phone or email.
Phone: 029 2021 4067
Email: info@physiospace.co.uk
Cathedral Rd
38 Cathedral Rd,
Pontcanna, Cardiff CF11 9LL
Penylan
The Old Surgery,
23 Blenheim Road,
Penylan, Cardiff,
CF23 5DS
