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Expert Physiotherapy, Pilates & Wellness Services in Cardiff

At PhysioSpace we are here to support you in every step of your recovery, and to help you achieve your goals.

Expert Physiotherapy, Pilates & Wellness Services in Cardiff

At PhysioSpace we are here to support you in every step of your recovery, and to help you achieve your goals.

Cardiff’s Premier Health & Wellness Studio

Whether you are looking for Physiotherapy, Pilates, Sports Massage or Personal Training, our beautiful clinics and studio are the perfect locations to help you recover from injury, refresh and restore.

Physio

Pilates

Male Pelvic Health

Sports Massage

Massage & Stretch

Force Plate
Power Testing

Good Health. Good Life.

Through our highly experienced team of Physiotherapists, Sports Massage Therapists, Pilates and Yoga Instructors, we use a combination of movement, soft tissue work, and education to make you an expert in your condition. We are able to collaborate as a team and use our range of specialities to devise a holistic approach that withstands the test of time.

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Good Health. Good Life.

Through our highly experienced team of Physiotherapists, Sports Massage Therapists, Pilates and Yoga Instructors, we use a combination of movement, soft tissue work, and education to make you an expert in your condition. We are able to collaborate as a team and use our range of specialities to devise a holistic approach that withstands the test of time.

Ready To Book?

How Can We Help You?

We’re here to help you move better – whether you have a longstanding condition or recent injury. Regardless of your fitness levels or ability or however big or small your goals are, we can facilitate your return to natural, effective, functional movement and a healthy, happy, pain-free life, and make those goals achievable.

Pain Relief

Injury Rehab

Personal
Training

Wellbeing

Nutrition

Excellent experience at PhysioSpace. I was provided with great support and a well structured program to get me back on court after a hamstring injury. Would recommend to anyone for physio post injury.

Emilyn W.

Both personable and knowledgable - Thanks to everyone at PhysioSpace

Andy T.

Highly skilled and knowledgeable Physios, professional friendly service. Ed provided great support and a programme of exercises following a knee injury. Thank you!

Mikhaela M.

I had my injury diagnosed on my first visit and a plan was set out for me. Today I ran the bay 10k and beat my last year's time by over 2 minutes. I would recommend PhysioSpace if you have a problem. Friendly staff and a good set up. Thank you!

Derek W.

I went to see Ed with back pain and not only had he given me exercises to improve that, he's also pointed me in the right direction to strengthen my core and balance. Highly recommended!

Rhys D.

I can't recommend PhysioSpace enough. The team were accommodating and knowledgeable; fixed my niggles, and gave useful advice and guidance on avoiding further injury by strengthening my weaknesses. Great experience all round.

Gwenno L.

I’ve been to see the team at PhysioSpace regularly for the last 6 months, for rehabilitation after knee surgery. Excellent experience, with some serious strides being made with my rehab. Thank you!

Joe P.

I've taken my son to PhysioSpace following an injury to his shoulder. He's been given lots of advice and information, plus a programme of exercises to follow. I'm sure, with Ed's help, he'll be back to playing tennis soon.

Fiona C.

Would highly recommend PhysioSpace! Went along for a sports massage with Dafydd to sort out an ongoing back ache and was over the moon with the result. Will definitely be going back for a top up.

Daf L.

Great Experience with this clinic who are currently helping me with rehabilitation after a major knee injury and surgery.

Daf R.

Our Team

STEPHANIE LOCK

Specialist Physiotherapist & Pilates Instructor

MICHAEL HARROP

Specialist Physiotherapist

BEN GOODING

Sports Massage Therapist & Running Coach

OSK DANIELSDOTTIR

Yoga Instructor

EDWARD DOE

Physiotherapist & Director

MARK DUNFORD

Specialist Physiotherapist & Men’s Health Specialist

MARIE BATZI

Physiotherapist

MARK ALEXANDER

Physiotherapist

NIAMH WYNNE

Specialist Physiotherapist & Pilates Instructor

ERIN LYNCH

Specialist Sports Physiotherapist and Pilates Instructor

HANNAH SHORT

Sports Massage Therapist & Pilates Instructor

4
5

Two Conveniently Located Clinics in Cardiff

Penylan

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Pontcanna

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Ready To Book?

All of our appointments can be easily booked online. Alternatively you can get in touch with us via phone or email. 

Phone: 029 2021 4067

Email: info@physiospace.co.uk

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Penylan, The Old Surgery, 23 Blenheim Road, Penylan, Cardiff, CF23 5DS

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Pontcanna, 26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ