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Mat Pilates Class

 

Strengthen – Rehab – Master movement

Mat Pilates Class

Based in our Penylan Studio our Mat based Pilates classes are a fantastic way to build core strength, joint stability and improved posture. Using body weight, low impact movements designed to create long lean muscles.

Price

1 Drop In Class | £14.00

5 Class Pass | £60.00 *2 month expiry

10 Class Pass | £110.00 *3 month expiry

20 Class Pass | £200.00 *6 month expiry

Intro Offer | £12.00 *First class only

Schedule - Penylan

 

 Tuesday 7pm | Intermediate/Advanced    w/ Sarah George

Wednesday 6pm | Beginner/Intermediate   w/ Steph Lock

Ready To Book?

All of our appointments can be easily booked online. Alternatively you can get in touch with us via phone or email. 

Phone: 029 2021 4067

Email: info@physiospace.co.uk

Penylan

The Old Surgery,
23 Blenheim Road,
Penylan, Cardiff,
CF23 5DS

Pontcanna

26 Mortimer Road,
Cardiff, CF11 9JZ